Showing posts with label celiac survival skills. Show all posts
Showing posts with label celiac survival skills. Show all posts

Friday, April 25, 2014

A Gluten Free One-Two Punch: Lasagne and Macarons!

Gluten Free Lasagne from Cibo e Beve restaurant in North Atlanta area.  Bolognese, ricotta.  Pretty good.  I'd order it again.

The frozen mini-macarons I buy at Trader Joe's.  Chocolate & vanilla, so yum!

Macaron Queen at kiosk in Lenox Square Mall in Buckhead area of Atlanta.  Excellent and made with almond flour!  
Once a month, my Marine gets home early (6PM).  And, like tonight, he promptly fell asleep as soon as he sat down to pet the cat.   I "accidentally" woke him up 15 minutes later and we went out to dinner at a place I've been wanting to try.  I found it on the "Find Me Gluten Free" app.  I review LOTS of restaurants on this app, which is the reason I rarely do restaurant reviews on my blog anymore.

Anyway, we did not have a reservation but were easily seated outside on the patio near the parking lot. Buckhead is full of parking lots and garages, so not so shocking.  Anyway, the service was friendly and knowledgeable.  There was no gluten free menu, but the server and hostess (as well as the app) recommended the lasagne, and so my arm was twisted.  I had an aperitif of Moscow Mule (Oprah's favorite drink) made with ginger beer and vodka, obviously of the gluten free varieties, and served in a chilled copper mug.  The drink had a slush inside and was not full very full for $10, in my opinion, but it was good.  The best one I ever had was in a posh sports bar in Chicago, but alas, Oprah probably goes there.
Moscow Mule in chilled copper mug just like Oprah makes.

The lasagne was tasty.  The sauce was very tomato-y and I could taste a meaty, bolognese flavor.  The cheese noodles, however, were the texture of tofu.  All in all, it was good and I'll go back again.  I forgot to bring along a piece of bread (Against the Grain baguette, anyone?), but next time I shall.

Afterwards, I wanted to hop over to Lenox Square Mall to test out the real French Macarons at Macaron Queen (a chain?) in a kiosk there.  It seemed a bit disorganized, with an abundance of flavors randomly mixed in bags of 3, 5, and 8.  I bought a bag of 8 but had no idea which 8 flavors would be in there.  After taking a bite of each one (classy, I know), there was a red one with a white and red cherry filling, a mango or fruity something that had a swirl of red on the orange color, a brown sugar or burnt caramel flavor, a white super-sweet one, a pink, and a yellow lemony one and...
My 3 faves were:  a green one (pistachio?) with lemon filling, a red one with white filling (red velvet?), and a beige one (caramel?) with crystal sugar sprinkles on top.
The most exquisite French Macaron I've ever had...it was at Epcot's French Cafe in  Disney.

Did you know real French macarons are made with almond flour (not wheat flour) so they are naturally gluten free as long as nobody cross-contaminates them?  Same with real chocolate mousse, creme brulee, real hot water corn bread, etc.  Like many French confections, they are difficult to make.  I've tried.  The pastry chef on YouTube said it took her a few tries to get macarons right.  The trick is to get the "feet" on the bottom (it looks like dried foam) and have them be slightly puffy and crisp on the outside and soft on the inside with a small amount of cream in between, Oreo style.  The Macaron Queens passed the test.  However, my all-time favorite French Macaron is from Epcot at Disney.  Ahhh-mazing!  Exquisite!

Gettin my Dance On at the Black n White Birthday party for Niese! I was the only one in solid white, Go On wiff my badd self!

Friday {Re}flection

Linking up with UK Kate today to share the past week's happenings.


Saturday:  BLACK, WHITE, & THRONES
Black & White Dress code birthday party was fun!  The guest of honor did a great job of looking surprised, although she admitted that she had an inkling about it.  She and her husband sat at thrones!  I danced a bunch, but my Marine was too busy conversing to dance.
    Awkward moment:  They had a photo area with a professional photographer capturing a photo of each group of guests (you buy the pictures after the party).  Being that it was almost all African Americans at the party (there was one Asian couple and us), the photogs must have had the lighting set in such a way that it ....didn't quite work out for us.  It was AWKWARD when they, cringing of embarrassment, showed us our pic and we appeared...well appeared is a strong word.  You could barely see us.  I believe they call it 'over-exposed'.  Heck, we looked like spirits.  Now that I can laugh about it, I kind of wish we'd have bought it before the swiped it away and made us take a new pic with adjusted lighting (at this time many guests were leaving and I think they may have presumed we were being finicky and forcing a re-shoot.
**gluten free note- the dinner was a buffet where I wisely chose to eat baked chicken, salad (no croutons) (Kraft dressing bottles were there so I could read label!), and fruit.  I googled Ciroc Red and found it was gluten free to drink.
Our Cat, Dahlia, with her stitches, as a result of Mr.Mittens attacking her on our porch.
Our cats enjoying the backyard, healthy cats.

Stitches.  They had to shave away her brilliant, shiny fur.  (The cats are brother and sister, half Russian Blue, which are known for their beautiful silky fur.  Hers is amazingly silky, a trait of RB fur, while his is the gorgeous blue coloring.


KITTY DRAMA:  Mr. Mittens (scroll to bottom for pic) is an orange tabby cat with white feet (hence the mittens moniker) belonging to the neighbors behind us.  He is talented, as in the way he jogs behind his owners on their morning walks, but infamous in our neighborhood for terrorizing other cats and dogs.  Our cats usually hiss him away, but Saturday, he ambushed Dahlia (we had just let her outside on our patio and seconds later heard screeching, only to look out and see Mr.Mittens fighting something, which turned out to be her, underneath him).  We chased him away, but she had to get stitches.  When the Marine found out his "baby girl" had to wear a kitty cone around her head, he was beside himself.  It was quite sad to see her banging around the hallway with it, trying to bang it off.  She did leverage it off once, but has since resigned herself to it.  A pristinely groomed cat, she is having a tough time not being able to lick her fur into it's normally ebony sleekness.  She is healing ok and we expect to take the cone off in 2 weeks.

Looking for hidden eggs
Eggs dyed with blueberries


Easter Loot

Sunday:  EASTER:  We enjoyed the sunny day in our big Georgia yard with our cats helping us hide and search for Easter eggs we hide from each other.  I dyed the eggs by placing frozen blueberries (I have on hand from making smoothies) and vinegar in the water while the eggs boil.  They looked cute!

Monday:  SPONTANEOUS BALLGAME:  I saw Chipper Jones (legendary Atlanta Braves retired baseball player) post on twitter that he was going to the game.  It was a gorgeous evening, partly sunny 70 degrees.  The game was to start at 7PM.  At  6:06 PM I texted my Marine (who usually works til 8PM or later) if we could go, figuring it would not happen.  Well, he said yes!  We arrived at the ballpark, got tickets at a deal ($17 for 2nd level), and were walking in at 6:50 PM.  I ate at the GLUTEN FREE CONCESSION STAND, which is still in section 112.  Each year the offerings are different and this year I had a Turkey Club sandwich (tasty and good texture, soft bread), a hot dog (yummy dog, poor dry bun), and a brownie (interesting texture, chalky outside, soft middle, good cocoa flavor, but not fudgy).   The game was tied and The Braves won in the 10th inning with a homerun!  I also learned Turner Field is nicknamed "The Ted".



Gluten Free Turkey Club Sandwich at Turner Field

TUESDAY:  I didn't feel well from eating the gluten free food at the ballgame last night.  But, I still did 50 minutes on the elliptical machine at the gym.
gluten free seared,baked chicken with salad and spaghetti squash (with olive oil, spices, parmesan)


WEDNESDAY:  WINNER, WINNER, CHICKEN DINNER    I exhausted myself during a 3.6 mile run in my neighborhood.  There is a big uphill at the end.  My boyfriend happened to be driving home and saw me running, lol.  So, he made dinner (we usually work together to make dinner, but he made it ALL and cleaned, of course).  He seared gluten free chicken thighs in a pan and then baked them with spaghetti squash and salad.  The chicken skin was SO crispy and delicious, he made it again on Thursday.  Funny, because we don't eat fried chicken, mainly skinless chicken.  Chicken is not my favorite.  I'm a seafood girl.  But this was FAB.
The Assailant:  Mr. Mittens

THURSDAY:  POOL DAY  I exercised in the water (G.I. Jane crawls, ouch!) at the outdoor pool on this 82 degree sunny day, and who comes over to me?  The neighbor (owner of Mr. Mittens who injured my cat).  She said she owes me a check, and proceeded to needle me about when I'm moving (everyone ALWAYS asks us that, since we're a military family, the same people here in Georgia have been asking since we got here 3 years ago, they ask every time we see them) and how long I've belonged to this gym (well, she did say it as if it's HER gym and how did I get in).
I had emailed her when our kitty went to the vet and she offered to pay half of the $315 bill, which was fine, even though I told her at least 2 more vet appts were required (follow- up and stitches removal).  However, she still hasn't paid.  This is the same woman who loudly (so everyone at neighborhood gatherings can hear her hospitality) says she's going to invite us to dinner next week EVERY TIME we've seen her for the last 3 years, yet she never has ACTUALLY invited us.  It's not our dream to go to her McMansion for a meal (anyone who is gluten free knows the fright incurred by a dinner invitation), but we feel awkward and annoyed like she's looking for appreciation for a fruitless, feckless even(?) offer.

FRIDAY:  We plan on a simple dinner at home followed by planning our European vacation.  This weekend I plan to attend the annual neighborhood ladies' brunch.  Anything else will be spontaneous.  It's supposed to be gorgeous, summery weather.

Enjoy your weekend! ”Daily

Sunday, March 4, 2012

Basic Training

GF Glutino Pretzels, Sunrise Cereal, Lundberg's Rice Cakes, KToos Cookies, Ian's Wafer Bites, Annie's Organic Fruit Snacks, Love Grown Granola, Cheetos,  EnviroKids Krispy Rice Bars, and Lara Bars (an aquired taste).
     After serving as a teacher/new teacher mentor/summer school admin for at-risk youth for 13 years,  I lost my passion.  The factors included:  unsafe school campus (we had a closed campus, but my principal would not enforce it- even after teachers were robbed at gunpoint in the teacher's lounge of another school nearby), not having a cost-of-living increase for 5 years, health benefits getting pulled, furlough days, morale way down at work (especially every March when pink slips came out- that lasted well into June when coworkers' fates were finally determined), my principal's obsession with teaching to the test (illegally emailing us what content was on the test ahead of time was the straw that broke the camel's back for me), having the lunch ladies illegally babysit kids while we tutored other kids during instructional time, and parents who were more concerned about their child's school pictures than helping them memorize their multiplication tables, refusing to get their child eye exams &glasses (even when free or income-based fee), and habitually pulling kids out of school for multi-week vacations and on Friday afternoons to avoid traffic, my classroom and personal car getting graffiti and damaged, etc.
     It just started to feel like I was someone with a Master's Degree that was being used as a basic skills tutor,  doing more and making less, spending my own money on work stuff or my own time trying to fund basic needs like scissors through donorschoose.org, paying CA's sky high taxes while the parents of my students worked "under the table", begging parents to help their own children get enough sleep or free eyeglasses, helping kids grow 2 or 3 years in their reading level, but it didn't matter because they still didn't test at grade level, with all the respect of a babysitter.  I was starting to regret refusing a job offer at age 22 to be a shoe buyer for a major retail chain starting at $80,000.  It was safe to say I was ready for a change.
     I shocked everyone who knows me and took a leave of absence, rented out my house, left my car in California, and spent ten months in Virginia/D.C. area with my new boyfriend while he was in a full-time Master's Degree program (paid for by the military, when I had to pay for mine and work full time while doing it).  He went to school half a day and didn't work, so I didn't work.   I rode my bicycle or the metro, volunteered at The Smithsonian Museum of Natural History (Master's degree required, you have more respect than teachers get- and you get to attend lectures and learn!- we hadn't been allowed to go to conferences or workshops in years at my job!), tutored kids at a local school, honed my cooking and crafting skills, attended gluten free groups and a dinner club, visited tons of museums, adopted cats, began a novel, moved my blog, and nurtured my relationship.  And I realized I didn't miss teaching!
     So, I started reading motivational books about changing careers while my boyfriend got his new orders- to be Commanding Officer of Recruiting Station Atlanta, a feather in his cap, but he wasn't going to Afghanistan like he wanted, and we weren't moving back to California, like we expected.
     Once settled in Atlanta, I decided to use my other degree in Sociology and thought I might become a probation officer.  I passed the Criminal Justice test, and ended up taking a job as a Parole Officer instead.  I would be using many of the skills I'd developed as a teacher- assessing and coordinating resources to meet the needs of the individual and working with a disadvantage population- but the law enforcement side (doing arrests on a daily basis, working with convicted murderers face-to-face, serving warrants at houses, carrying weapons, etc.) was going to be a new and challenging experience.
     Starting a new job, celiac has come up many times.  My first day, they threw a welcome party with donuts and my boss announced he was taking me out to lunch between jail visits, when I luckily steered us toward Chic-Fil-A and luckily didn't get cc.  The standard birthday cakes, holiday treat tables, coworkers' prodding "try this" while holding a spoon to my face, etc.  have all occurred.  And my extra challenge:  eight weeks of  cafeteria food during basic training.  Pictured above are the foods I purchased to take with me from Whole Foods and Kroger.  (Parolees clean the dorms, so everything must be kept under lock and key, and no fridges.)
     My Meal Plans:  
Breakfasts:  Sunrise Cereal or EnviroKids Krispy Rice Bar with fruit from cafeteria 
Lunches:  Lara Bar with fruit/veg from cafeteria
Dinners:  Careful considerations of rice or beef, and veg from cafeteria, supplemented by my rice cakes, pretzels, and gf bread w/peanut butter packets I bring. 
Snacks and desserts:  gluten free cookies, wafers, fruit snacks, chips, apple dipped in p.b. and granola 

     So far, I like most parts of the job.  I enjoy helping my parolees.  Once we build a rapport, they somewhat enjoy my phone calls/visits and we laugh.  They seem surprised and enjoy that I treat them like a person more than a convict.  They made a mistake and paid a debt to society, but shouldn't let their life be defined by that mistake.  It's almost all tied to drug and alcohol abuse, which is the major need area to address.
     I hate doing urine screens.  I hate working in a stark office, with bathroom stalls falling apart, with parolees cleaning it instead of professional cleaners.  (I've always wanted to work in a nice, clean office with lovely reception areas, but I hate being tethered to a desk and I'd NEVER work in a cubicle!)  I love how a day can be going along, somewhat peaceful or boring, just calls and computers, and suddenly I find out I have an absconder that got caught and I need to interview her/him in jail, or a K-9 comes to check a car, or we arrest people in our office for violations of parole, or someone runs away in hand cuffs.  Like teaching, every day is different.
     I am sad when my parolees test positive for drugs, and happier than you would imagine when they find jobs!  And, I enjoy shooting (targets, not so sure about anything else), learning, and visiting the jails and prisons.  I grew up in a bad neighborhood, below the poverty line, to a teen mom, and I beat the odds and got a scholarship, a ticket out.  I grew up with neighbors and relatives who had run-ins with the law, have always read and studied about it.  My grandfather, my inspiration, ran a community center, wore holey shoes, and brought strangers home to our Thanksgivings.  I hope I can touch lives the way he did, and that I succeed at this new adventure.  Wish me luck! 

Tuesday, October 25, 2011

Updated with "After" Pics! Preparing a Gluten Free Thanksgiving Feast

My mom and Seth's mom on dish duty (we don't let them cook), and my sis-in-law who is an amazing cook!
My mom's plate- she only took a small amount of bread at first, leery of gf breads, but she loved the Against the Grain Baguettes, so she ended up eating more of it!  I used Seth's grandma's china and bought gold chargers.
Me.  Cooking.  In pajamas.  As an active-duty military family, we rent this house, so disregard the ugly cabinets and appliances.  The granite counters are nice, tho! 

This will be my second time hosting a gluten free Thanksgiving.  I've had the luxury of two other gluten free Thanksgivings hosted by my mother (when it was just she & I), and by my best friend (who also made vegetarian options for another guest, so I wasn't the only one requiring intensive care in food prep).
Here are "professional" Turkey Day recipes from Living Without Magazine.

This is what I plan on preparing for Turkey Day: (note: the pink are UPDATES added 11/16/11)

  • Gluten Free Turkey (remember some poultry is injected with gluten containing flavorings/broths).  I've tried Shelton's before, but it didn't knock my socks off, so I'll try another brand this time.  Now that we live in Atlanta, we'll have to see what Whole Paycheck Foods offers.  Other gf options listed in an old copy of Living Without magazine show Aaron's Gourmet, Empire Kosher, Honeysuckle White, Jennie-O, Norbest, Organic Prairie, Perdue, and Shady Brook Farms.  **Remember NOT to stuff the turkey.  Martha Stewart doesn't recommend it (due to bacteria from poultry), and my mother insisted we do it with gf stuffing once, and it was so mushy we had to throw it out.  Obviously, if you are also having gluten-ful stuffing, do not put it in the turkey!
  • Gluten Free Stuffing - I haven't decided yet, between cornbread stuffing (my bff made it superbly one year) or the new recipe, here, that I got from the gluten free expo from Against the Grain.  Click here for Enjoy Life's gluten free recipes for pie crust made from smashed cookies, stuffing, etc.  Remember, many people find cooking the stuffing in the crock pot keeps it moist.  Click here for more stuffing recipes.
  • Cranberry Sauce- I'm a purist- no chutneys, no orange zest.  Just the original sauce, naturally gf!
  • Bread- Leaning toward Against the Grain, but may choose Schar rolls or make cornbread-- I love Sylvan Border Farm Classic Dark Bread Mix (similar to Pumpernickel), but I think I'm going to order CranRaisAppWalnut bread from Sally's GF Bakery in Sandy Springs, GA.
  • I also recommend ordering from THE SILLY YAK Bakery here. Feeling gutsy? How about trying a gluten free bread bowl recipe, here.
  • Yams- regular recipe, with brown sugar, butter, and marshmallows- naturally gluten free!
  • Click here for a link to gluten free flour blends you can make yourself, or try Better Batter, GF Bisquick, or Pamela's Baking Mix.  Be mindful of whether or not it already includes baking powder and xanthan gum/guar gum.
  • Green Beans- I like them with slivered almonds, but my Midwestern mom loves that green bean casserole, so I did by a gravy packet from a guy at the gf expo, his website is here.  I also liked the sample he had of sausage gravy (like for breakfast), yum!  
  • Corn Pudding:  Combine and mix:  14 oz can creamed corn, 2 eggs (lightly beaten), 1 c evap milk, 1/4 c sugar, 2 and 1/2 c GF flour blend, 2 tbsp butter, salt to taste (add a can of drained corn if you wish).  Pour into 1.5 qt casserole dish or 8x8 square dish. Bake @350 for 50 min. Serves 6
  • Mashed potatoes- a la Gordon Ramsey, using a potato ricer, hot milk, whipping over heat.
  • Gluten free Gravy- in the past I've used drippings with corn starch, but this year I'm using the packet I bought at the gf expo (see link under green beans).
  • Appetizers: olive/relish tray, brie cheese and Trader Joe's rice crackers, crudite with pumpkin hummus recipe here.
  • Desserts:  Gluten Free Hello Dolly Bars (my mom just subs gf ingredients, but there is a recipe in the latest Delight GF Magazine, Apple Cranberry Crisp (remember to omit the gf flour the recipes call for- texture is like sand! I use gf oats and gf graham crumbs), Vitamix pumpkin cake (sub gf flours), and Gluten free Chocolate cream pie with gf graham crumb crust. Click here for a version of Betty Hagman's pie crust.  Some Whole Foods Markets sell pre-made pie crusts. Remember to use Aluminum-Free Baking Powder for your baking this year, to avoid a metallic aftertaste.
  • Drinks:  Rhubarb wine, water, apple cider, soda, milk, and PUMPKIN LATTEs with VitaMix!
  • Ask guests to bring:  flowers, cranberry sauce, crudite, cool whip, ice cream, yams, gr.beans, or hummus, drinks.  Explain about cc.
  • Now, this won't work for everyone.  My stepdad and mom are coming from FL for the holiday weekend, but they will be dining out for Thanksgiving, choosing to opt-out of a gf dinner.  My stepdad is a stickler for tradition and a control freak.  He's also unable to stay at other people's homes, always in a hotel.  Hopefully he remembers his blood pressure meds this year (to see what happened when he didn't one year, click here). **UPDATE:  My stepdad and mom skipped the restaurant and ate with all of us!  My stepdad gobbled his plate clean!  They all were surprised how buttery and yummy and great-textured the Against the Grain baguettes were and the proof was that they ate tons of them.   Everyone commented on how juicy the brined turkey from Trader Joe's was.  It was the best Thanksgiving I've had since going gluten free in 2005.
  • If you're traveling, you can order travel sized dressings and soy sauce packets here.
  • I'm also hosting my first Halloween Party.  Here is the list of gluten free Halloween treats I'll be serving.

    Sunday, July 31, 2011

    Jason's Deli: Gluten Free Restaurants Atlanta

    Since my LoveBug is a Marine Officer, we move frequently and we choose where to live based on safety, proximity to highways and routing against traffic to his job, proximity to Whole Foods, and lastly, the actual dwelling suitability. (We don't live on base. We're a bit nontraditional.) We lucked out to be less than a mile from many restaurants with gluten free menus: Maggiano's, Wildfire, Mimi's, California Pizza Kitchen, Cheeseburger in Paradise, Olive Garden, Seasons 52, Five Guys, Jason's Deli, Carraba's, and Outback. My Hero has an Italian mother who doesn't cook, so he has had a lifelong habit of dining out frequently. I eat out with him about twice a week. Here's what we love about Jason's Deli:
    He only dines gluten free at home, so he orders the Southern Sandwich Sensation: Muffaletta. Seth went to Tulane University (on a Marine scholarship!), so he was delighted to treat himself to this New Orleans dish. Muffaletta is on a round Italian sesame bread (similar to foccacia), with Italian meats covered in a marinated salad of olives.

    Of course, it's not gluten free. In fact, visiting New Orleans is severely unfriendly to gluten free people- even most cornbread has gluten there-and it is awful watching everyone else revel in the culinary masterpieces from gumbo to seafood to po'boys to beignets.

    Back to Jason's Deli: I devoured my sandwich on gluten free bread, with my choice of toppings from

    the gluten free menu, served with chips and a pickle, followed by complimentary ice cream soft serve.

    I've eaten at two locations four times (My Leatherneck REALLY loves that muffaletta!) so far, and I've never gotten ill. You order at the counter and they give you a number where the server brings your food. I noticed my food comes with a piece of tissue paper on the plate. It's a tall sandwich, so with the chips and ice cream, only half a sandwich would be filling, but I usually skip breakfast before I go and eat the whole sandwich. I've read that the gf bread is packaged with its own knife to prevent cc. There is a salad bar with gluten free items, but I wasn't a big salad bar person before going gluten free, so it's not something I want to try. I've also had the loaded baked potato and it was a huge portion also. Yum!

    Wednesday, May 18, 2011

    Dear Newly Diagnosed Celiac, Gluten Free Living is a Journey...

    Try to remember-it's the rainy days that help us appreciate the sunny ones. Maybe reading gluten free books, blogs, or message boards could help validate your feelings and give you eating ideas. Sometimes, your mind will jump to plenty of excuses of why you can't or why the ideas seem unrealistic, but try to focus on the "can" and the "I'll try" attitude.


    Yes, I had a hard time eating the gluten free baked goods and stuff with the flour blends and guar gum (which is a natural laxative!) and xantham gum and all that stuff. Celiacs often suffer from lactose intolerance for a variety of reasons, so maybe avoid dairy at first?


    Some quick food ideas that come to mind-that have pure ingredients with minimal processing, or have always been gluten free without substituted ingredients:

    Smoothies (I even eat Jamba Juice) If you don't want dairy, use a gluten-free soymilk or rice milk or almond milk
    apple with peanut butter and Udi granola
    popsicles
    Craisins, make your own gluten-free trail mix
    potato chips or tortilla chips (just corn, oil, salt-even baked ones)-make nachos with soy cheese or just salsa
    soup-some Progresso soups are labeled gluten free and they just have vegetables and gluten free broth
    eggs, egg salad, deviled eggs, omelettes
    tuna, tuna salad
    jell-o, M&Ms (lots of flavors)
    cereal- Rice Chex, gluten free health cereals- I like Nature's Path Organic Corn Flakes gluten free...alone or with milk substitutes above
    quinoa- it's a seed, so it shouldn't be that hard on you, especially if you tolerate rice- I cook in Swanson Chic Broth and add peas
    brown rice pasta- the ones I use only have brown rice and water as ingredients, so if you can eat rice...

    Try a variety of fruit- blackberries, kiwi, starfruit, pineapple, guava, mango, etc. Put on skewers like a fruit kabob

    Norpro 5-Piece Garnishing Tool Set
    Corn tortillas- buy the fresh kind with just corn masa flour and water and salt- top with black beans, soy cheese, salsa, etc.
    Hummus, salsa, pico de gallo, and other gluten free toppings

    There's also a list online called 50 gluten-free Things You Can Eat Right Now
    This has been described as the toughest diet there is, and I've read it takes 3 years to get a good handle on it, so be patient with yourself. It's a journey. You will buy expensive things that you end up throwing away, spend lots of time making things and shopping for things that you won't like. Lots of gluten free stuff doesn't have preservatives, so it goes bad quickly, too. You may even "poison" yourself unwittingly. It's a long road, so educate yourself and be patient.
    SPOIL YOURSELF in ways that you can. Buy fancy bath stuff, go to the cooking store and buy a garnishing tool set (mine was $7) to make the foods you can eat (like fruit) look special and appetizing, buy yourself some flowers, start an herb garden to use on your salads, buy new dishes, toaster, utensils, so you know it's "safe". Call yourself and your diet "special" and others "regular" (not normal) or mundane or plain or run-of-the-mill or white bread. Change your language and change your thinking. Attend a support group (ask at your doctor or search online). I learned so much going to a cdf celiac convention and found so many products and resources. Do a celiac 5k or run and raise money and awareness for your new cause! Be glad you don't need shots or medicines or dialysis, just a diet! Dump your shampoo with hydrolized wheat protein and questionable makeup and buy new, gluten free ones! Express your feelings, coin fun terms for your new circumstances (my friends call me silly-as$, a play on the word celiac), write a poem or journal about it. And on and on!
    Best wishes to you on your path...

    Wednesday, February 23, 2011

    Celiebo's interview with Elias, the gluten sniffing dog

    I stumbled upon Celiebo's website yesterday in my search for info on the gluten-sniffing dog.  Celiebo, a relatively new celiac who sells her own dining out cards, had an informative interview with the dog's owners on a videoblog.  Training, costs, and method of finding gluten were all covered.  She said she wished she could have a dog like him, and I totally agree!  My mind even pictured how cool it would be if restaurants had the dogs sniff out gluten before serving gluten free customers...imagine that!
    Here's the link to the video interview:

    Gluten Free Favorites